In 100 g (Grams) of Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased there is 0.4 µg of Selenium, Se.

strip grams (g) kilograms (kg) 100 grams (g) ounce pound

Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased

Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased are listed below.

Water	69.29 g	69.29	g	69.29%
Energy (calorie)	130 kcal	130	kcal
Energy (joule)	544 kJ	544	kJ
Protein	2.19 g	2.19	g	2.19%
Total lipid (fat)	3.39 g	3.39	g	3.39%
Ash	1.61 g	1.61	g	1.61%
Carbohydrate, by difference	23.51 g	23.51	g	23.51%
Fiber, total dietary	1.9 g	1.9	g	1.9%
Sugars, total	0.2 g	0.2	g	0.2%
Sucrose	0.1 g	0.1	g	0.1%
Glucose (dextrose)	0.1 g	0.1	g	0.1%
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	17.37 g	17.37	g	17.37%
Calcium, Ca	9 mg	9	mg	0.01%
Iron, Fe	0.65 mg	0.65	mg
Magnesium, Mg	21 mg	21	mg	0.02%
Phosphorus, P	78 mg	78	mg	0.08%
Potassium, K	400 mg	400	mg	0.4%
Sodium, Na	317 mg	317	mg	0.32%
Zinc, Zn	0.36 mg	0.36	mg
Copper, Cu	0.092 mg	0.092	mg
Manganese, Mn	0.161 mg	0.161	mg
Selenium, Se	0.4 µg	0.4	µg
Vitamin C, total ascorbic acid	18.4 mg	18.4	mg	0.02%
Thiamin	0.098 mg	0.098	mg
Riboflavin	0.072 mg	0.072	mg
Niacin	2.005 mg	2.005	mg
Pantothenic acid	0.473 mg	0.473	mg
Vitamin B-6	0.168 mg	0.168	mg
Folate, total	38 µg	38	µg
Folate, food	38 µg	38	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Carotene, beta	2 µg	2	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	4 IU	4	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	12 µg	12	µg
Vitamin E (alpha-tocopherol)	0.08 mg	0.08	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.15 mg	0.15	mg
Tocopherol, delta	0.26 mg	0.26	mg
Tocotrienol, alpha	0.04 mg	0.04	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.8 µg	1.8	µg
Dihydrophylloquinone	8 µg	8	µg
Fatty acids, total saturated	0.688 g	0.688	g	0.69%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.357 g	0.357	g	0.36%
17:0 heptadecanoic, margaric fatty acid	0.004 g	0.004	g
18:0 octadecanoic, stearic fatty acid	0.301 g	0.301	g	0.30%
20:0 eicosanoic, arachidic fatty acid	0.013 g	0.013	g	0.01%
22:0 saturated fatty acid	0.013 g	0.013	g	0.01%
Fatty acids, total monounsaturated	2.025 g	2.025	g	2.02%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.011 g	0.011	g	0.01%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.001 g	2.001	g	2.00%
20:1 eicosenoic, gadoleic	0.013 g	0.013	g	0.01%
Fatty acids, total polyunsaturated	0.218 g	0.218	g	0.22%
18:2 undifferentiated	0.201 g	0.201	g	0.20%
18:3 undifferentiated, octadecatrienoic, linolenic	0.017 g	0.017	g	0.02%
18:3 n-3 c,c,c (ALA)	0.017 g	0.017	g	0.02%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.019 g	0.019	g	0.02%
Threonine	0.076 g	0.076	g	0.08%
Isoleucine	0.077 g	0.077	g	0.08%
Leucine	0.128 g	0.128	g	0.13%
Lysine	0.129 g	0.129	g	0.13%
Methionine	0.035 g	0.035	g	0.04%
Cystine	0.035 g	0.035	g	0.04%
Phenylalanine	0.093 g	0.093	g	0.09%
Tyrosine	0.074 g	0.074	g	0.07%
Valine	0.121 g	0.121	g	0.12%
Arginine	0.126 g	0.126	g	0.13%
Histidine	0.045 g	0.045	g	0.04%
Alanine	0.089 g	0.089	g	0.09%

Nutrients in Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased